nice that you are here!
As a certified systemic counselor and alternative practitioner for psychotherapy, I combine curiosity, clarity, courage and mindfulness in my sessions. I support you in recognizing your own blockages, seizing new opportunities and finding your way, step by step, to a self-determined and fulfilling life.
Strategy, clarity and solution orientation
In the communications and consulting industry, I learned to develop solutions and master complex challenges with clear structure and analytical thinking . I support these skills in my coaching to help you gain clarity and take concrete steps in the right direction.
mindfulness, body orientation
and curiosity
In dealing with my own inner parts, I realized that you can't understand everything with your mind alone. Cognitive abilities alone sometimes lead you to a dead end. A lot of things happen on a deeper level - through unconscious beliefs and emotions that block us in relationships and in everyday life. Through Hakomi, I learned how we can get to the bottom of these blockages. Here I learned how important it is to be mindful of your body and your own feelings in order to find new and more loving ways of dealing with ourselves and others.
Courage to see mistakes as opportunities
and self-confidence
I have also found these insights in sport climbing for many years: the moment when I move courageously into the unknown, pay attention to my body, plan strategically and at the same time am in the flow. Climbing is not just about technique, but also about trust and the willingness to accept mistakes as part of the process.
And after a fall, to dare to climb again
MY QUALIFICATIONS
Training
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Hakomi training (HEN) with Bettina Deuster in Düsseldorf (since 2021)
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Alternative healing practitioner restricted to the field of psychotherapy (2024)
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Systemic organizational consultant (artop, Institute at Humboldt University Berlin, 2021)
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Master of Arts, Social and Business Communication, University of the Arts in Berlin (2016)
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Bachelor of Arts , Media and Cultural Studies & Information/Communication (Lyon), 2012
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Further training in Nonviolent Communication, Mediation, Mindfulness & Meditation
self-awareness
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10 Day Vipassana Retreat (Dhamma Dvara, 2024)
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Hakomi Summer Camp in Nebelin “Healthy boundaries and inner strength” (2024)
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Hakomi Summer Camp in Estonia, “Befriending Shame” (2023)
Professional Experience
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Coach (freelance) since 2023
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Management consultant with a focus on strategy and organizational development in Berlin (2020 -2023)
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Communication strategist in various Berlin creative agencies (2012 - 2019)
Gift yourself growth
COACHING
HAKOMI
